Top 9 Celebrity Skincare Tips You Can’t Live Without
Whether they’re on the big screen or on the red carpet, celebrities always seem to have flawless-looking skin. However, this is just for show. Celebrities are people, just like you and me. They have breakouts, dry skin, wrinkles, and skin conditions, however when celebrities need help with their skin, and unlike most of us, they have access to the best dermatologists, doctors, and facial specialists in the world.
We are revealing some of those world-class celebrity skin tips with you. Here are nine of the top celebrity skin secrets from celebrity skincare experts that are proven to work, and tips on how you can achieve these results at home.
- Ditch the Morning Coffee
While coffee isn’t a direct cause for acne, some studies have evidence that your iced caramel macchiato could be making your skin worse. Caffeine is a great pick-me-up for those days when you slept a little less than usual, but it can also heighten your body’s stress levels. These stress hormones can increase the amount of oil produced in your sebaceous glands, making you more prone to breakouts.
Instead, try starting your morning off with a big glass of water. Try adding lemon or other fruits to get some extra antioxidants in your morning routine. These antioxidants can help every part of your skin, from fine lines to its elasticity.
If you’re like me and just aren’t able to get the right amount of sleep at night, try one of these delicious alternatives.
- Golden milk
- Lemon water
- Chai tea
- Rooibos tea
- Yerba mate
- Apple cider vinegar
Replacing your daily coffee will transform your skin in a matter of days. It helps to oxygenate the skin, de-puffs, reduces inflammation, and stimulates lymphatic drainage.
- Develop a Skin-Healthy Diet
Your diet can influence your skin drastically. “You are what you eat” is deeper than just a weight-loss mantra. Beautiful skin starts with the right nourishment. Cell turnover happens constantly, and it’s important to nourish those new cells. Creams and treatments can only do so much. Eating a balanced diet can keep your skin soft, supple, and blemish-free.
Here are some tips to develop a diet that will promote great skin:
- Eat at least five portions of fruits and vegetables every day.
- Eat foods rich in vitamin C, vitamin E, and vitamin A.
- Stock up on foods that contain selenium.
- Drink around two litres of water a day.
- Eat foods rich in fatty acids.
- Opt for foods that contain omega-3 and omega-6 fatty acids.
- Substitute for soy-based proteins to balance out your hormones.
- Limit carbohydrate-rich foods.
- Reduce the amount of processed sugar you consume.
Great skin comes from within!
- Find a Skincare Routine That Works
With so many skincare lines, it can be hard to find one that works for you. Everyone’s skin is different and has its own needs. Instead of running to buy the newest and hottest skincare, consider if it’s going to work for your skin or not.
Great, healthy skin requires a combination of a few products that work for your type of skin. You don’t need to pile on the creams to see results. Your perfect skincare routine could include just a face wash and a moisturizer, or it could have multiple steps.
Additionally, with so many products on the market it can be hard to know what to apply and when. For a daytime routine, stick to this order: cleanser, toner, serum, eye cream, spot treatment, moisturizer, face oil, and then sunscreen. For nighttime: cleanser, toner, serum, eye cream, spot treatment, moisturizer, retinol, and finally face oil.
Speak to a professional to learn what kind of products your skin needs exactly and work your way towards finding your perfect skincare routine!
- Water, Water, Water!
It might not be your favourite thing to do throughout the day, but drinking the right amount of water can do wonders for your skin. Water can help with gut health, physical health, weight loss, and even skin health. The right amount of water consumption can:
- Improve your skin tone
- Prevent premature aging
- Reduce puffiness
- Prevent acne
- Reduce inflammation
- Correct dry skin
- Tighten skin
- Balance your pH levels
- Promote a healthy gut
If you find drinking water throughout the day to be difficult because you’re so used to the sweetness of flavoured drinks, you can always use an infusing water bottle. You can find them all over, and you can also come up with some pretty great flavour combinations. Adding herbs such as mint or basil make water taste more flavourful and provide extra anti-inflammatory and digestive help. You can also add ginger, cinnamon, juice cubes, honey, apple cider vinegar, berries, kiwis, or anything else you’d like to make drinking water fun and beneficial for your skin health.
While you can drink water, did you know there are foods that allow you to eat it too? Certain fruits and vegetables have high amounts of water in them, so you can eat while getting your water intake as well!
- Wake Your Skin Up
Overnight, our skin is in a state of rest. We aren’t able to hydrate or help stimulate cell turnover during our sleep, so it’s important to wake our skin up after a good night’s rest. To bring an immediate glow to the skin, try soaking a face cloth in cold water and rubbing it on your face for a few seconds. This provides a light exfoliation and helps stimulate blood circulation. Healthy blood circulation leads to an instant, yet temporary, glow. Cold water also makes your pores tighten up, preventing any debris from entering them and causing inflammation.
You can also try rubbing an ice cube on the surface of your skin, or purchase a cooling gel eye or face mask to use in the morning. Another trick is putting two cold spoons in the fridge overnight, then rubbing those spoons on your face in an upward motion in the morning!
- Soak Up That SPF
One of the best and most well-known skincare tips is to wear a high SPF. Wearing a high UVA and UVB-blocking sunscreen with an SPF of at least 30 each day can help reduce sun spots, prevent skin diseases, and slow down signs of aging.
Believe it not, you should even wear sunblock when you’re at home. Research shows that blue light from screens can lead to changes in your skin’s cells. This could lead to shrinkage and cell death, which speeds up the aging process. There are skincare products on the market that specifically block blue light rays from screens, but a good sunblock will help your skin tremendously.
Wearing SPF is probably one of the best things you can do to prevent any signs of aging or any skin damage, so make sure you wear it.
- Treat Yourself to a Facial or Two
While there are tips and tricks to help promote healthy skin at home, there’s nothing quite like professional help. It is recommended to get a professional facial at least once a month. Professional-grade products are designed to be heavier than the ones you would use at home, so it is important to see a professional when doing certain exfoliation treatments, extractions, or peels. Experts are trained to be able to give you the best results. Plus, who wouldn’t love getting pampered to a facial treatment once a month?
One secret to having great skin is to exfoliate. If you are able to do so regularly, you should. There are tons of options for exfoliants, whether you are looking for a physical or chemical one.
Exfoliation helps to keep your skin smooth and soft by gently removing the dead skin cells on the surface of your skin. Exfoliation can help to unclog pores, prevent acne, and even help other skincare products penetrate your skin deeper. Additionally, it can help even skin tone and boost circulation and lymphatic drainage.
There are two kinds of exfoliants: physical and chemical. Chemical exfoliants use enzymes or acids to dissolve or loosen the dead skin cells, while physical exfoliants work by gently rubbing away the dead skin and debris.
The Silk’n ReVit Prestige at home microdermabrasion device makes short work of providing a deep spa quality physical exfoliation with its diamond tip. The ReVit removes dead skin cells, stimulates the production of new cells, and stimulates the blood circulation. A must have in your skincare arsenal.
Whether you’re Team Chemical or Team Physical, exfoliation is an integral part of any skincare routine.
- Give Yourself At-Home Massages
If you’re familiar with getting facials, one of the best parts is when they give you a facial massage. Lymphatic drainage massages are great for promoting glowing skin and depuffing your face. You can find tutorials on how to successfully give yourself a lymphatic massage by gliding your hands around your lymph nodes to promote healthy skin.
You can also purchase tools that can help with lymphatic drainage such as a Gua Sha, which will drain your lymph nodes leaving you with a radiant, sculpted face. These tools can be used by professionals or individuals, just make sure you do your research and find out the best practices before purchasing.
Skincare routines, techniques, and products come in and out of our lives. Understanding your particular skin and its needs is ultimately the best way to promote healthy skin. These celebrity-inspired tips will hopefully help you reach your ultimate skincare goals!